Cape to cape training day 1

24 May

Blasted out 50km yesterday on my carbon prompt p241 29er yesterday. Most of my training miles will be conducted on the road as that is my day job but I will be doing as much off road riding as I can in preperation for October.

PROMPTP241

First thoughts are I need to work on my upper body strength as road riding does nothing for this. I also need to find some technical trails to dial in my technique .

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